Top Ab Workouts MyReviewsNow

Article by Chickie Maxwell

We take a close look at one of the top ab workouts on the market today, the Ab Circle Pro, and review its claims to both burn fat and flatten abs.

Who Should Use It

The Ab Circle Pro is considered among many novices to be one of the most difficult top ab workouts in America. The question arises as to who exactly is a novice among ab training and fat burning? Many gym goers would consider themselves beyond the novice stage, and their capability to perform an extended number of crunches would attest to that. The truth, however, is that many of us don’t gain the core strength necessary to have truly flat abs from simple, repetitive exercise such as crunches alone. It is this fact that keeps us well within the bounds of the abdominal strength shallow end.

Take A Whirl

Jumping on the Ab Circle Pro and performing a few minutes of reps quickly showed me exactly where I stood in the ab world, and proved to me that this was in fact one of the top ab workouts on the market today. Its claims to work the entirety of the core were indeed well placed, and I quickly tired from having my poorly exercised back muscles challenged significantly. Later in the day I would feel the results of my workout all over my core, including my abdominal muscles, which I always felt were quite capable from my regimen of daily crunches.

Can It Tone Abs?

Given that the Ab Circle Pro does in fact target the whole core, what effect does this have on backing up the claim to provide flattened abs? For this answer we will have to understand that a well toned tummy doesn’t just come from a good workout, it starts with a reduction in body fat across the board. Trying to get abs that you can show off at the beach without low body fat is like swimming to the moon on your summer vacation, it just can’t happen.

The Ab Circle Pro surely fulfills its promise as one of America’s top ab workouts, by strengthening the core with the wide range of motion present in the exercise. This solves the first part of the ab equation, by giving a user a strong core beneath any amount of fat they may have. Once fat is reduced to a level where abdominal muscles begin to show, strong muscles from solid workouts on the Ab Circle Pro result in a picturesque core, with all the bells and whistles.

Can It Burn Fat?

Qualifying as one of the top ab workouts in the country no longer guarantees success. Top ab workouts need to not only strengthen abdominal, oblique, and tertiary core muscles, they need to provide a way for the person using them to repetitively perform their exercise in a way that allows for significant fat burning. Without the ability to burn fat while strengthening the core, an ab workout will never deliver the promised results.

Fat burning workouts must be easy enough to be performed continuously, and this is where the Ab Circle Pro hits its first road bump. The Ab Circle Pro is, in many ways, a little too good at challenging the core muscles. Many novices will simply not be able to jump on it their first, second, or even third workout and perform it continuously, as the baseline core muscles necessary to perform the movement take time to build.

This cloud comes with a silver lining, luckily. The Ab Circle Pro can still be considered one of the top ab workouts in the country, because of the strong core it eventually provides to novices of the ab game once they are able to perform the exercise continuously. While this can take some time, the benefit gained from the strong core provided by the movement, coupled with the ability to utilize the Ab Circle Pro to burn fat, allows for exactly what’s promised. Using the Ab Circle Pro offers a fat- burning, ab-toning workout that leads to magazine cover abdominal muscles.

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