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10 Biggest Fitness Myths

By admin on Thursday, June 23rd, 2011 | No Comments
10 Biggest Fitness Myths

10 Biggest Fitness Myths Article by Dan Clay Fitness Myth #1 – You gain fat as you age. Many people believe that gaining fat is unavoidable as we age. The reason you gain fat is because your metabolism has slowed down due to inactivity and poor diet choices. [...]

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